Preventing osteoporosis: Does that mean I should gradually exercise more? - osteoporosis more condition_symptoms signs
I was told that I suffer a high risk of osteoporosis, because I am a woman, I'm Asian and I have a small body frame.
Even if I were an athlete wushu young people who have consumed a good amount of calcium per day, I stay on osteoporosis, cancer, if they are affected by age. Does this mean that I'm getting older, it would be more exercise than I do now?
1 comment:
Yes, exercise helps strengthen bones. How to continue the calcium they consume you. In addition, try calcium tablets.
I have once again diagnosed with osteoporosis in grade 8th I have a less serious diagnosis now.
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