Do you believe kids should be taking a lot of care to their diets? - eat lentils everyday
I am a teenager, and although I try to eat healthy (that eating whole grain bread in my sandwich for lunch every day at school, eat a banana and an apple every day if I can take a multivitamin and you drink enough Milk from time to time I like lentils, beans, milk and curry, because I am from India) clock, I sometimes wonder if the more important things in life than an obsession with health. I know that the young only once, and sometimes depresses me no more, and eat candy or soft drinks (soft drinks, because I do not mind, though). I do not want to forty years and regret not fun as a child. Even now, I think what it is, as a child was carefree and I wonder whether I have the pleasure to suck my youth, as the health conscious. I know that something is wrong, and I will not delete the healthy things, but do you think I should try to enjoy and drink milk or eat chocolate, Reese sometimes every day or some thing ... before it's too late?
Thursday, February 11, 2010
Eat Lentils Everyday Do You Believe Kids Should Be Taking A Lot Of Care To Their Diets?
12 comments:
It's all about portion control. I think it's great that you care about your health and too early, because with increasing age, it is much harder to lose weight. In addition, many health problems that are linked to obesity. Do not think there is nothing wrong with enjoying things like sweets, drinks and much more. But you're young and if you want to live a long and healthy life, and eat things in moderation and stay active.
I think the mistake is to assimilate food and entertainment. Food is vital, why is that funny?. Try to have other ways to think of fun to eat to live, to live what to eat.
His face was a good life, and I hope that I am as healthy as you. Stay away from a lot of bad food and a good approach. Try fish, rich and healthy. The occasionally OK to drink soda and do not recommend that junk food more than 1 time every two weeks. Your child's life is where it all begins. Stake at a very healthy one days, if you chose to stay on this track and live much longer than others. Oh, and stay away from trans fat a lot. I want to be myself as healthy as you. If your depression caused by the lack of sweets and soft drinks, and probably means that they are drunk. Try to drink plenty of fruit drinks with no added sugar than the others and have a lot of water per day. It helps get rid of his addiction and I guess I'm so tired, as the audience "The drinkor water per day, but it really works and you feel much better. "Milk chocolate custom hurts. There must be ensured only theres no sugar. Same with Reese's, but do not live like that. Hope everything is OK
be healthy has nothing to do with the balance of the restriction. be a child or adolescent is not an excuse to consume large quantities of sweets, just because someone is young, that is, how to start habits. the majority of obese adolescents will be overweight adults.
Yes, I think people should be aware of how and what they eat, but a lifestyle and not as a fixed idea.
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I Yes, because this is the time when the children are motivated to something bad happens to develop, they could have on our future health. Even if you are very health conscious to enjoy time with their childhood. Sweets and other one is fine as long as not too much. You need to adjust the consumption of junk food and sweets. Continue to eat healthy foods ...
I think you are all in their diet.
I Cr 13, 8a
Youth (also) need to work often and eat because our bodies change, and it is easier to gain weight now, to grow alongside the nutrients u need. But Ur, U can not strict at all times. Not to lose, but we have at the head of urself everyonce chocolate at a time when the UR UR with friends, eating .... Easy to control unhealthy. u get to say what in? U can not eat junk food all the time u'd as big as a house and malnourished. At the same time, turn this sweet tooth. U've has a good balance of nutritious foods preserved, but some tasty junk food Nice.
its really weird, is one of my best friends is Indian and Reese also loves! :)
Yes, I understand.
Personally, I like pies, cakes and shakes his work much more than candy and lemonade, but what thou wilt.
I remember the excuse they use to really enjoy it very clear: the top of the pyramid in oils and sugar, "says used sparingly" and not "use with caution" about. It will not kill to eat something sweet or a sandwich in a few tidbits from time to time.
The thing is, if you regularly indulgence, is the food loses .... Award. Not because it develops a tolerance to it or you will be addicted. It is the Spirit, because the total does not exceed the period of preparation before the flavor.
Yes, should be allowed, but not to doa cycle or regular. The idea is you can work very easily to the place itself (please can we forget how it goes down constantly sandwiches).
Bon Appetit!
Of course .. throw some chocolate in moderation. But it seems as if in a great way to safety. Do not throw them away, you know eating more appreciated than in his last year does not regret junk food.
Yes, should enjoy the finer things in life ... not completely cut all ...
Yes, should enjoy the finer things in life ... not completely cut all ...
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